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I Don’t Want Exciting. I Want Boring.

On Chasing Nothing, Letting Go of Everything, and Finding Self

Miyah Byrd
9 min readOct 30, 2024
Photo by Thought Catalog on Unsplash

I pace like a ghost around my living room in the dark. The music’s stopped playing. The books don’t hit the same. I’ve watched all the documentaries I can stand. The conversations are draining. The tea’s gone cold. It’s 10:36pm and I should be sleeping, but my mind and my body can’t quite get on the same page these days. Either I’m physically exhausted and mentally wired or physically present but mentally absent. Knew this was coming, but there’s no way to brace for a tsunami when all you’ve got is a small dinghy and a quiet hope.

When I moved three housemates in with me and took over my basement, I joked with friends that I wasn’t going to wear pants for the next two years. But I’ve been fully dressed each day. Dressing nice like I’ve got somewhere to go besides my desk and someone to see besides my bed.

As the bracing chilliness of winter fast approaches, I’ve started wearing my t-shirts and sweatpants. My once-excellent memory is sporting frequent, small holes. Last week, I thought about the pulls I have toward isolating myself. Now, I live in a house with 2.5 more people, yet loneliness is still a frequent companion in some ways.

My cynicism and my idealism can’t seem to get on the same page these days. Either the world’s on fire and I can’t make myself care. Or I care way too much. Either, I’m content for the first time in years. Or I’m convinced I’m going to die in my bed with nobody to notice.

As a kid, whenever adults would ask me “what do you want to be when you grow up?” I would falter at the sudden blindness of my heart. I knew they meant what job do you want to have, but my answers to the question never quite fit right. Like a pair of high heels when I really wanted to be barefoot in a forest. Who knows? Who cares?

As I got older, the vision never got clearer until I realized it was the wrong question. I’m more interested in who I want to be when I’m 80, and careers won’t get me there. Neither will achievements, other people, or legacies.

My friends are sweet with valid points, but most didn’t grow up indoctrinated into the nonsense I was. They think my caution and overthinking is mostly fear of being hurt instead of fear of hurting. Don’t get me wrong; the fear of being hurt is there, but the fear of harming is larger.

The judgements I make, the pain I can inflict, I’ve seen it up close and personal because it’s me. I’ve made people feel extremely loved with my words. I’ve also made people loathe themselves with the same.

I don’t love people the way they need to be loved. It’s hard to trust the person who says they’re fine then blows up on you six months later. The person who sacrifices everything about themselves only to rack up resentments. The person who waits to share pain until it bursts out in the wreckage. You can’t translate a failed marriage and a handful of flings into a healthy, affirming relationship overnight. I’m better at selling people stuff than romancing them, and I ain’t exactly David Ogilvy to begin with. People need safety and trust in love.

But you also can’t tend to wounds you’re ignoring. Going from “I’m fine” to “I’m hurting” to “This is what pained me” to “This is how that pain impacts me today” to “I’ve been hurting you to protect myself from that particular pain again” can be a long process to go through. Painful but essential.

I’ve skipped this part in the past. I think most of us do. We wallow in depth in past trauma, examining it from all angles, or we create art about the other side of pain. We’re safe and emotionally mature now.

I’m not safe or emotionally mature. I’ll be the first to tell you that.

I’ve said for years I want an adventurous life. Full of both hugs and kisses, and kicks and punches. I say I want excitement, passion, greatness, but I’m realizing that’s not quite true. I’m realizing I don’t want to write about adventures or even live them as much as I want a simple life filled with quiet pleasures. I don’t want exciting. Excitement is chaotic, and I’m only drawn to the fiery spectacle it creates, the smoke rising from the pyre. I rubberneck the thrills, but I don’t want to fill my Sundays with them.

I want a wraparound porch with rocking chairs and a table for playing cards or chess. I want to go to baseball games and eat stadium junk food. I want to write boring technical reports and go home at 5pm. I want to cook dinner in a kitchen that looks out over the ocean. I want to write poetry that sucks. I want to know how to drive. I want to have clothes that match and monthly hair appointments. I want a big garden. I want to chop wood. I want bonfires in the backyard. I want little footsteps and shrieks of laughter in my home. I want people I’m so close to I can walk into their homes and flop on their living room couch. I want an accountant and consistent tax refunds. I want boring, analogue things. Good books. Good Music. Good sex. Good food. Good people.

I’ll bet that resembles what most of us want out of life when we strip away the desire for fame or wealth or control from our spirits. The main reason I feel restless in everyday life is because I can’t find my footing. I lust after the future horizon because I’m not yet on solid ground. My needs get pulled out of my chest, cradled for a minute, and then stomped to the ground in a pattern of emotional manipulation that began with childhood abuse. I’ve since replicated the pattern in adulthood, and now, I’m trying to unravel it in therapy and community at 33. (Bless my poor therapist and the four friends who get *all* my anxious thoughts.)

For the past two months, I’ve been exercising how to Name, Trace, and Validate my emotions. I feel _______ because of ________, and that’s a legitimate response.

(For example, I feel exhausted/lost/confused/depressed/worried because my world’s on fire and that’s valid.)

I can name and trace with the best of them, but validation is a whole different beast entirely.

I sputter.

I falter.

I halt.

I make reason after reason, excuse after excuse. It’s not a big deal. I’m being a baby/I’m just being ungrateful. I don’t really want that. That shouldn’t get under my skin. That’s not a good enough reason to be sad.

A year ago, I boiled down a few of the questions I would need to answer to figure out who I want to be.

1. What memories do I want to make? (Am I making them?)

2. What are the emotions I want to feel? (Am I feeling them?)

3. What are the emotions I need to feel? (Am I validating them?)

4. How much happiness do I need? (Genuinely?)

5. How do I want to leave my little corner of the Earth?

We can’t count on making it to 80. We can’t count on making it to next year. The amplification of personal regrets is due to us knowing this yet living as if 80 was guaranteed. As if we wouldn’t break our spine if we spent fifty years bending it to fit the needs and emotions of others. As if we’d find our courage, our best life, our love in the next decade or two.

Out of the two stories below, which holds more weight? Which is more authentic than the other?

“A self-classified nerd, I read comic books and watch the same nine comedies on repeat. I like milkshakes, midnight drives, and Polaroids. Home-schooled from Kindergarten to High School and raised by a blue-collar, truck-driving father and a sweet, Christian mother, my childhood was filled with love, skinned knees, and boundaries. I graduated high school at 15, didn’t know what oral sex was until I was 18, didn’t drink until I was 27, and have never had more than a passing curiosity about hard drugs. Gardening, crocheting, writing, and sketching are my main hobbies. I constantly ask “is that weird?” and “why do I feel this way?”in regards to my emotional reactions to things and people. I’m sweet, witty, and adorkable. An Honor Society member, radio host, and newspaper writer, I graduated university to become a teacher. Moved back to my city and taught/worked in a low-income neighborhood where I now live in a ranch house with a huge backyard.”

OR

“An imaginative child, I was constantly being told to get my head out of a book and I wasn’t responsible enough to make decisions for myself. I wasn’t tested for autism as a child, as recommended, because Jesus. I didn’t get beat as much as my siblings because I learned quickly how to be “submissive” aka overly compliant. I can genuinely talk myself out of emotions/needs in a matter of minutes/hours. Graduated from a strict, conservative-Christian university where I once got called into my dorm director’s office, lectured by three staff members, and prayed over for reading erotica. (Took years but I laugh at this now. You gave a sheltered 18-year-old a laptop and privacy and then were so surprised I immediately searched for masturbation material. C’mon. That’s on you, boo boo.) Developed depression during my Junior year and flirted with all my friends yet ran from love. I’m intellectually skeptical, emotionally naïve, and my own worst critic. Moved back home with my parents and lived in a closet until being given permission to move into an apartment fifteen minutes away, then bought a ranch house in that same city, and now take care of two dogs despite being a cat person.”

I’m constantly editing my life story and parsing out the details and timelines. Which one am I? Which story do I tell? Which details do I share and how are they spun? What happens if both and neither are the whole truth?

I’m a writer, but I sporadically write in public and didn’t write under my own name for years. My resume says I’m an educator, but I left public school teaching after less than ten years. I couldn’t educate in our current system. There are only two things I ever want to teach, and I’m still trying to teach them to myself. How to think for yourself (wisdom) and how to care for others (empathy).

Everything I write from the adventures of life to the overblown social justice creeds to the weird navel gazing poetry come back to those two umbrellas. I want to think for myself and care for others.

Empathy isn’t exciting. It’s exhausting. It’s not putting everyone’s needs before yours, found in more experiences or gained by walking a few miles in another person’s shoes because theirs looks comfier than yours. It’s in lacing up your sneakers and walking alongside the person as you both stumble and fall and learn to breathe in tandem. Not on the peaks but in the small, mundane moments.

When they don’t need your accomplishments, your public persona, tales of your travels but your presence, good food, and bad puns. When they show the cracks in their foundation and invite you to do so as well. When you recognize that every human wants to be safe, seen, and loved and earnestly strive to make life better for everyone. When you project the truth of who a person is to them when they can’t see their way through the fog.

Wisdom isn’t profound. It’s boring. It’s not loud and brash and exhilarating. It’s quiet and simple and comforting. You can stumble around it for years, digging for gold, and never quite grasp that the common, dull-looking soil is where the most nourishment can be found.

In myself, this shows up as telling friends that they deserve to be cozy and safe, telling myself I’ll never be worthy of that, and convincing myself I’m doing just fine. Staying when I should leave. Leaving when I should stay. Giving good advice and never taking it. Wanting the best for everyone and never including myself in that mix. (Pssst babes. That’s not wisdom. It’s trauma.)

All my life, people have called me wise (I’m not) and empathetic (to a fault), but here’s the thing. This convoluted mess of an essay isn’t going to get me to who I want to be either, but every time I put pen to paper, share my emotions, go to therapy, and generally put in the time to peel away the layers, I get closer. Not 100% since there’s, y’know, actual life happening. Not even 60%, but closer.

Closer to thinking for myself.

Closer to caring for others.

The rest is just the clothes I wear, and like my aching body, I’ve been slowly dressing down my soul as well.

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